Programs

Individual Therapy at Stone Healing, Ventura, CA

At Stone Healing in Ventura, CA, we offer personalized individual therapy designed to address your unique emotional and psychological needs. Our skilled therapists work one-on-one with you to explore your thoughts, feelings, and behaviors in a supportive and confidential environment. Through tailored therapeutic techniques, we help you develop effective coping strategies, gain insight into your challenges, and work towards achieving your personal goals. This focused, individualized approach aims to foster personal growth, enhance emotional resilience, and support your overall mental health and recovery.

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Group Therapy

At Stone Healing in Ventura, CA, our group therapy sessions provide a supportive environment where individuals can connect with others facing similar challenges. Led by experienced therapists, these sessions encourage sharing experiences, offering mutual support, and learning from one another. Group therapy fosters a sense of community and reduces feelings of isolation, while also allowing participants to gain diverse perspectives and practice new coping skills in a collaborative setting. This collective approach enhances personal growth and recovery by leveraging the strength and shared experiences of the group.

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Family Therapy

At Stone Healing in Ventura, CA, we offer family therapy as a vital component of our holistic approach to mental health care. Our family therapy sessions are designed to improve communication, resolve conflicts, and strengthen relationships within the family unit. By involving family members in the therapeutic process, we help address relational dynamics that may impact an individual’s mental health, fostering a supportive environment for recovery. Our skilled therapists work with families to enhance understanding, build healthier interactions, and create a unified support system that contributes to overall well-being and resilience.

Holistic Therapy

At Stone Healing, we also integrate the powerful practices of mindfulness and meditation into our therapeutic offerings. These techniques help individuals stay present, manage anxiety, and cultivate a deeper sense of inner peace. Guided by our experienced practitioners, mindfulness and meditation sessions are incorporated into personalized treatment plans, ensuring a holistic approach to mental health that supports long-term recovery and overall well-being.

At Stone Healing, we recognize the crucial role of fitness and exercise in promoting mental health and overall well-being. Our facility provides a range of fitness programs and exercise activities tailored to individual needs and preferences. These activities are designed to reduce stress, improve mood, and boost physical health, all of which contribute to a holistic approach to mental health recovery. Whether it's yoga, group fitness classes, or outdoor activities, our fitness programs help individuals build resilience, enhance their energy levels, and support their journey towards long-term recovery.

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Breathwork

At Stone Healing, located in Ventura, CA, we are dedicated to providing comprehensive psychiatry services to support your mental health journey. Central to our therapeutic offerings is the practice of breathwork, known for its profound benefits in mental health recovery. Breathwork promotes relaxation, reduces stress, and enhances mental clarity by harnessing the power of controlled breathing techniques. Our experienced practitioners guide you through breathwork sessions designed to help you manage anxiety, alleviate symptoms of depression, and achieve a deeper sense of inner peace. At Stone Healing, we incorporate breathwork into personalized treatment plans to ensure a holistic approach to mental health, fostering stability, enhancing quality of life, and guiding you towards long-term recovery.

Case Management

At Stone Healing in Ventura, CA, our case management services ensure you receive comprehensive support throughout your mental health journey. Our dedicated case managers work closely with you to coordinate care, navigate treatment options, and access necessary resources. They assist in developing and implementing personalized care plans, monitor progress, and advocate for your needs within the healthcare system. By providing ongoing support and guidance, our case management team helps streamline your treatment experience, addresses any barriers to care, and ensures that you have the tools and resources needed for effective recovery.

Cognitive Behavioral Therapy (CBT)

At Stone Healing, we utilize Cognitive Behavioral Therapy (CBT) as a core component of our therapeutic approach. CBT is a highly effective treatment that helps individuals identify and change negative thought patterns and behaviors that contribute to mental health issues. Our skilled therapists work with clients to develop practical strategies for managing stress, coping with challenges, and improving overall emotional well-being. By focusing on the connection between thoughts, feelings, and behaviors, CBT empowers individuals to make positive changes and achieve lasting recovery.

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Dialectical Behavioral Therapy (DBT)

At Stone Healing, we offer Dialectical Behavioral Therapy (DBT) as a specialized treatment option for those seeking to improve their mental health. DBT is particularly effective for individuals dealing with borderline personality disorder, emotional dysregulation, and self-destructive behaviors. Our trained therapists guide clients through DBT sessions that focus on building skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By integrating these skills into their daily lives, clients can better manage intense emotions, reduce self-harm behaviors, and enhance their relationships, supporting their journey toward long-term recovery and emotional stability.

Life Skills/Supportive Therapies

At Stone Healing in Ventura, CA, we offer life skills and supportive therapies to help you build practical abilities and enhance your daily functioning. Our programs focus on developing essential skills such as stress management, effective communication, and problem-solving strategies. Through individualized and group sessions, we provide practical tools and techniques to help you navigate daily challenges, improve self-sufficiency, and foster resilience. These supportive therapies are designed to empower you with the skills needed for a more balanced and fulfilling life, contributing to your overall mental health and well-being.

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Psychiatry

At Stone Healing in Ventura, CA, we offer life skills and supportive therapies to help you build practical abilities and enhance your daily functioning. Our programs focus on developing essential skills such as stress management, effective communication, and problem-solving strategies. Through individualized and group sessions, we provide practical tools and techniques to help you navigate daily challenges, improve self-sufficiency, and foster resilience. These supportive therapies are designed to empower you with the skills needed for a more balanced and fulfilling life, contributing to your overall mental health and well-being.

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Custom Treatment Plans

At Stone Healing in Ventura, CA, we understand that each individual's mental health journey is unique. That's why we offer custom treatment plans tailored specifically to your needs. Our team conducts thorough assessments to identify your specific challenges and goals, and we work closely with you to create a personalized plan that integrates the most effective therapeutic approaches and medications. By focusing on your individual needs, we aim to provide targeted support that addresses your unique situation, promotes meaningful progress, and enhances your overall well-being.

Medication Management

At Stone Healing in Ventura, CA, we provide expert medication management as a cornerstone of our mental health services. Our experienced psychiatrist carefully prescribe and oversee medications tailored to your specific diagnosis and treatment goals. We closely monitor your progress, adjusting dosages and medications as needed to maximize effectiveness and minimize side effects. This ongoing oversight ensures that you receive the best possible outcomes from your medication regimen, helping to stabilize your symptoms and support your overall mental health recovery.

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Trauma Treatment

At Stone Healing, we believe that addressing trauma is essential to achieving mental wellness, as it deeply shapes how we perceive and engage with the world. We offer accelerated trauma healing through EMDR, guided by a fully trained therapist who provides psychoeducation and support throughout the process. Our collaborative approach includes assessing each client’s needs to ensure EMDR is appropriate, and we are dedicated to supporting those ready to work through and heal from their trauma.